About me

Hi, I’m Jess the founder of Inner Vibrant. I’m a passionate advocate of women’s hormone and menstrual health. I started this business as I saw too many women struggling every month with menstrual related disorders and hormone imbalances, most of whom thought that pain and terrible PMS was “normal”.

This passion for hormone and menstrual health only grew stronger as my eldest daughter came closer to starting her own menstrual journey, and I came closer to ending my own. I sadly realised that there is still a big gap in educating future menstruators in the power of their cycle and hormone health and an even bigger gap with perimenopause knowledge, with so many women thinking they are “going crazy” as they were unprepared for the vast array of symptoms that come with the menopuase journey.

I want to empower future generations by strengthening menstrual knowledge and improving attitudes among youth so that they are not faced with years, and perhaps a lifetime of menstrual health concerns. I also want to support and educate midlife women on the menopause so they are better prepared and confident to transition with grace.

Not only am I committed to helping women in my community gain inner vibrancy through hormone and menstrual health management, I am committed to helping those that are experiencing period poverty, or period stigma near and far.

*I use the words “woman” and “women” and she/her pronouns throughout for ease of writing, but the principles and advice apply to any person, regardless of gender identity, who was born with female physiology.